To improve a Tennis players strokes and movement it is important
to see the sequence of joint and limb movements so that changes to be made are
appropriate for the players age and ability.
It is not always possible to see the sequence of movements
at normal speed, therefore a Video recording is used to capture the sequence of
movements. Once the video is captured,
video analysis software is used to analyse the stroke/movement patterns.
The following is a comparison of the contact point taken from
two Videos recorded at 300fps.

A Camera that records at 300FPS is used to record the strokes,
the Video is played back either in the camera or on a laptop and the Video can
be displayed on a battery operated TV courtside.
With this equipment the stroke can be recorded, analysed and
discussed courtside, the practices/drills to improve the stroke can be selected
and then the drills can be practiced. After this the stroke can be recorded
again and the before and after compared.
The benefits of this are that the player clearly understands
what needs to change, the drills that need to be performed, and most importantly
the player is confident that the stroke can be improved as they can see the
change.

Video Recording Only - 30 Minutes |
This Video session is for recording of your strokes only, after the
session you can discuss your technique with your coach. The session consists of:
- Warm up - you will warm up before the session starts.
- Recording of strokes at 300 frames per second, the strokes will be
recorded from several angles to enable the improvement to be identified.
The session is conducted on-court using a high-speed camera to record the
strokes.
A copy of all Video taken
will be provided on CD/DVD.
The sessions may take place on your local courts or on the courts used by
Advantage-Tennis. You will need to arrange a practice partner for the
session.
To book a session please Click Here. |
One to One Video Coaching - 1 Hour |
The one to one coaching session is ideal to look at a particular stroke
and make improvements to the stroke. The session consists of:
- Warm up
- Recording of stroke at 300 frames per second, the stroke may be
recorded from several angles to enable the improvement to be identified.
- Analysis of stroke to identify how the stroke may be improved.
- Select/develop exercises to improve stroke
- Practice the exercises
- Record the stroke again to effect of practice
The session is conducted on-court using a high-speed camera to record the
strokes and a Battery operated TV to display the Video. A Laptop can be used
to run Video comparison software using an extensive library of Video Clips
of Pro Players and Junior Players.
A summary of the improvements to be made and a copy of all Video taken
will be provided on CD/DVD.
The sessions may take place on your local courts or on the courts used by
Advantage-Tennis. You will need to arrange a practice partner for the
session.
To book a session please Click Here. |
Coaches Video Session - 1 Hour |
This service is for coaches who may not have access to high speed Video
Recording and playback equipment, or be familiar in coaching using High
Speed Video. The session is suitable for 4-6 players.
A typical session would consist of:
- Warm up
- Recording of each players, Forehand, Backhand, Serve and
Volleys. at 300 frames per second.
- Assistance to the coach to identify potential improvements.
- Discussion on the methods to improve the players Technique.
The session is conducted on-court using a high-speed camera to record the
strokes and a Battery operated TV to display the Video.
One copy of all Video taken will be provided on CD/DVD to the Coach. The
individual Clips can be given to the players.
The sessions will take place on the Courts used by the Coach.
To book a session please Click Here. |
Video Analysis Benefits |
The major benefits of using video analysis are:
-
The player can make changes to their technique faster as
they can see what they need to change.
-
The players current strokes and movement patterns are clearly understood which
enables appropriate changes to the stroke/movement patterns to be made
during coaching sessions.
-
The players strokes/movement may be compared to Professional
Players.
-
The players strokes/movements may be compared to players of
similar age/ability.
-
A video record of the players strokes/movements patterns may
be kept so that progress may be seen.
-
The player will have a greater understanding of what and why,
they are going to change their strokes/patterns of movement.
-
The LTA Long Term Player Development Plan may be referenced
to ensure that the proposed changes are appropriate for the player.
|
Other Sports |
The equipment is suitable for Analysing other Sports, e.g. Golf,
Cricket, Running, Rugby etc. I can provide the High Speed Video and Playback
facilities to coaches in other sports, to discuss your requirements please
contact Mick. |